Biotin For Hair – Does It Prevent Hair Loss?

It is sometimes called vitamin H or B7 and has large influence on the condition of hair. Biotin influences hair to a considerable extent and is a very important ingredient, the deficiency of which may lead to hair loss. How to protect from this? In which products will you find biotin? Biotin is essential for…

Top Three Immune Boosting Supplements

Supporting the organism’s immunity should be based mainly on products, naturally boosting our immune system, which quite abundantly appear in food. Due to the latitude that we live in as well as weather changes that may play tricks on us, our immunity may face many challenges. In the period of seasonal changes, we are  prone…

Alcar – health support

Acetyl L-carnitine, also known as Alcar, is a well-studied nutrient. It’s synthesized to provide a more bioavailable form of L-Carnitine, which is a lysine amino acid derivative. L-carnitine is a naturally occurring compound in the body: in the liver and kidneys, and then transported to other tissues such as the brain and heart. As L-carnitine,…

Resveratrol – health benefits

Resveratrol is phytoalexine, which means that it is an antibiotic produced in plants by stress or by fungal attack, drought, irradiation or inflammation. This molecule helps plants fight off unfavourable conditions. Scientists have become interested in Resveratrol because of its antioxidant properties. It’s found in many varieties of plants, polyphenols contained therein are considered as…

Brain doping – supplements for students

After three months of rest from studying, when it’s time to go back to uni and lecturers don’t care that your brain is still in Hawaii; it’s time to quickly get back on the right track. Proper supplementation support that will help the nervous system seems to be a great idea here, so that you…