The claim that a reduction diet is a period in which one should not have a springboard from a strictly defined table of meals is, of course, untrue. So what is a “cheated meal” and why is it so often used during reduction?
Tag: cheatmeal
The claim that a reduction diet is a period in which one should not have a springboard from a strictly defined table of meals is, of course, untrue. So what is a “cheated meal” and why is it so often used during reduction?