Poultry liver – calories (kcal), nutritional values

Chicken liver is a meat whose nutritional value is not often appreciated – especially when children view it.To improve the taste, they often give stewed chicken liver in a sauce or with onion and apple, but this does not convince its opponents. , because chicken liver has relatively low calories (kcal) and is rich in…

Gyros and gyros salad – recipe, calories, nutritional values

Gyros and gyros salad are dishes that are very popular in Poland.Gyros salad is a special place in Polish cuisine, which is an obligatory item in the party menu. What gyros and gyros salad do you eat? How many calories (kcal) are provided by gyros and gyros salad? Gyros and gyros salad are dishes whose…

Chromium accelerates the burning of fats, inhibits the wolf’s appetite

Chromium is an element that accelerates fat burning and inhibits wolf appetite, which is why tablets for slimming with chromium are very popular.Also, chromium watches over the cholesterol level, soothes headaches, calms – so it is worth taking care that we do not run out. What are the properties of chromium that has been used,…

Wonderful ginger – healing and slimming properties of ginger

Ginger is one of those plants without which many nations can not imagine life. Ginger’s medicinal properties are widely used in Asia. Agone Asian ginger is a basic addition to dishes and a very effective medicine for colds (tea with ginger), nausea (infusion from ginger) or menstrual cramps (ginger root slices). Ginger is a spice…

Gluten – is healthy or harmful? Where is the gluten?

Gluten – what is it? Is gluten healthy or harmful? Gluten is a mixture of proteins glutenins and prolamin, which occur in wheat, rye, barley and oats.In recent years, avoiding gluten has become a fashion, but for many people it is also a necessity.Gluten is seen as the culprit of many nonspecific health problems that…

Are nuts fattening or helping to lose unnecessary kilograms?

Nuts helpful in dropping unnecessary kilograms Do nuts fatten or help you lose unnecessary kilograms? People on a diet usually stick to nuts from the distance, unnecessarily, because nuts can effectively help in losing unnecessary kilograms. Nuts are a rich source of unsaturated fatty acids, vegetable protein and fiber, They provide valuable B vitamins, vitamins…

Lemon – healing properties and nutritional values

How much vitamin C does lemon have? And if you eat lemon, you can strengthen the body’s resistance to colds, flu and seasonal infections? Lemon stimulates the secretion of digestive enzymes and digestive processes, accelerating the self-cleaning of the body – an important component of slimming diets. Although lemon is not a queen of vitamin…

Hazelnuts – properties and nutritional values

Hazelnuts, like other nuts, have numerous properties and nutritional values, so it is worthwhile to be permanently in the daily diet. Hazelnuts, like other nuts, have numerous properties and nutritional values, but on the background they are distinguished by a large content of vitamin E, or vitamin of youth and fertility. That is why hazelnuts…