Excessive thirst and its causes

The desire is the physiological basic need of the body, manifesting itself in the drive to collect the right amount of water and fluids. Excessive thirst felt in hot weather, or in winter – when we do not provide adequate amount of water and fluids to the body – is a normal symptom of dehydration….

Apple cider vinegar – why should you use it every day?

Valuable properties of apple cider vinegar were already appreciated by the ancient Greeks. This easy-to-make liquid should be an obligatory equipment for every home. Why? It is cheap, so you can use it in both your daily diet and use for skin care. Apple cider should not be confused with spirit vinegar.  Even amateurs will…

Rice wafers – eat or not eat?

People who are just beginning their adventure with slimming, very often reach for rice waffles. Why? Because of a few reasons. They are tempted by their low calorific value, and there is also the conviction that bread is fattening and better to give up when we want to lose excessive kilograms (or at least better…

Trend on pickled products – daisy, sorrel and other unusual offers

The production of silage is very easy, and very cheap. Proponents of this method of food processing believe that you can sift everything – not only cabbage or pickles, but, for example, carrots, sorrels and even daisies.  Pickled (sour) products are healthy, because they contain probiotic and lactic bacteria, as well as a lot of…

Allergies in the restaurant – restaurateurs should be on guard

Consumers suffering from food allergies are required to inform the person who accepts the order. Therefore, the responsibility of this person is excellent knowledge of the ingredients of the dishes served.  The problem of food allergies in recent years has increased significantly – there are more and more cases of allergy to various foods. Therefore,…

Nutritional value of marinated products

Have you ever wondered what the difference between marinating and pickling is? Or what nutritional value marinated products have and is it worth eating not only for the sake of taste? We decided to take marinating under the microscope and answer these questions.  Marinating is a way of preserving food with vinegar and thermal processing….

Helicobacter pylori – what causes and how to cure it

Helicobacter pylori is a gram-negative bacterium belonging to the rods, inhabiting the surface of the epithelium covering the antrum-like part of the stomach.  Helicobacter pylori causes an infection that can have fatal health effects. According to estimates collected by the WHO, up to 70% of the population of developing countries and about 30% of the…

Twelve facts about cheese

Several dozen species of cheese are produced in Poland. A peculiar pearl on the EU cheese market is the Polish cheese of Podlasie. In addition, Dutch and Italian cheeses are also produced in Poland – their quality is also appreciated at home and abroad.  Polish consumers are most fond of cheeses produced from cow’s milk,…