Healthy during all seasons? Probiotics!

Food products should provide consumers with adequate nutritional value, ensure high quality and, above all, safety. The development of microflora in food products can affect the human body in two ways, support it or harm it. Bacteria harmful to humans can cause food poisoning, cause diarrhea, vomiting, abdominal pain and transferring. The probiotic bacteria have…

How to avoid lack of immunity during intensive trainings

Physical activity has a significant impact on the functioning of the immune system. Prolonged, high-intensity workouts can adversely affect the immune system. They help to reduce the number of white blood cells (leukocytes) and lead to the so-called immunosuppression induced by physical exercise. During it, the immune system is compromised, it opens the immunological window…

Eating disorders during activity

Eating disorders (GI) during activity are related to 30-50% of athletes. They most often appear in athletes training endurance sports runners, marathon runners and triathletes. They can affect the score and contribute to the early end of the performance. Causes of development of food disorders during activity The causes of gastrointestinal disorders are not fully…

Skin

Moisturized, radiant, with even color, firm and without breakouts. That should be our skin. However, not everyone can boast of a flawless complexion. Many factors affect the condition of the skin, some of them are also associated with diet. Do you know what products positively affect the condition of the skin and which do not…

Hypothyroidism

Of all thyroid diseases, hypothyroidism is the most common. It is more common in older people, but the biggest threat is for pregnant women, because it can lead to many complications. Find out if you can suspect hypothyroidism and how to diagnose it.  See also:https://www.mz-store.co.uk/health-products What is hypothyroidism? Hypothyroidism is a clinical condition resulting from…

What exactly is herbal medicine?

Man, living in nature, has always benefited from its benefits. Primitive people, who were mainly struggling to collect, not only satisfied their hunger but also learned the world of plants in terms of their properties. It is well known that the development of medicine is based on the trial and error method. The man observed…

Figs

Small fig fruits reach a weight of nearly 70 grams. Figa is derived from the Arabian Peninsula. It is a treasure trove of beneficial relationships that will fantastically support our health and care for beauty. Is it worth eating the common figs? What else besides the delight of the palate can bring us regular consumption…

Chia seed

Chia seeds have already been used by the Aztecs and the Maya. They were extremely valuable ingredients for them, because the consumption of this product allowed for a long-lasting effort, and eating one spoon gave strength even for 24 hours of walking! In addition, these seeds are a valuable addition to the diet due to…

Bee pearls

Pierz is a little known product produced by bees. It has several pro-health properties and has a high nutritional value. It is worth using this product to nourish the body and improve immunity. Acquiring bee colonies Bee is produced by bees from pollen. The so-called collector bees have special baskets on the legs and collect…

Bamboo powder

Bamboo powder is a bamboo extract, considered by many to be a substance rich in natural antioxidants and supporting the body in slimming. But is it really so effective? I invite you to the article. What is bamboo powder? Bamboo extract (phyllostachys heterocycla) is a rich substance in natural antioxidants that inhibit the absorption of…