Allergens in food

People are increasingly following dietetic novelties. Currently, the so-called allergen fashion. Many well-known people from the fitness industry are in favor of excluding allergens from the diet. Among other things, it is said that the consumption of gluten brings with it the same negative effects, and dairy products are pure evil, so it is best…

Linseed

Flaxseed for years was in natural medicine a valued medicine used to treat many diseases. They are flat, gray seeds size 2-3 mm. Flooded with water swell, become larger and darker and are surrounded by mucus. They are also used for the production of linseed oil.  __ Here you can find supplements supporting your diet…

Stretch marks

The skin is a delicate “matter covering our body. Therefore, it should not be too surprising that in the case of local loss of integrity – weakening of the structural core layer – we use the word stretch, which is associated with a stocking in which “eyes flew.  __ Here you can find supplements supporting…

Acne

The biggest aspect of this disease is the effect on well-being. Often this condition causes not only skin scars, but also profound changes in the young person’s psyche. This is manifested mainly in social contacts. People who have acne feel worse than their peers who have no skin problems. What causes acne? Acne is caused…

Advantages of tanning in a solarium

First of all, the dose of radiation in the solarium is strictly defined and if it is adapted to the individual type of skin, it is safe – it does not cause erythema or skin burn, which often happens when we use the sun immoderately. Secondly, the radiation emitted by the solar lamps triggers the…

Best natural supplement for men?

Unfortunately, in our life it happens that with age, it is becoming increasingly difficult to change our figure for better in terms of quality, whether to maintain well-being, but above all to be healthy and enjoy it until late old age. The health problems most often encountered by men after the age of 40 are…

Vitamin D3

Vitamin D3 has been described in many publications. In recent years its deficiencies were constantly discussed, which are currently taking the size of epidemy, causing many long-term side-effects. It was concluded that the most effective way of increasing its concentration is supplementation. However, it turns our that this procedure requires proper support. Those who decide…

Biotin For Hair – Does It Prevent Hair Loss?

It is sometimes called vitamin H or B7 and has large influence on the condition of hair. Biotin influences hair to a considerable extent and is a very important ingredient, the deficiency of which may lead to hair loss. How to protect from this? In which products will you find biotin? Biotin is essential for…