What is hidden in your food?

Did you happen to me that after throwing a half-kilo of minced meat into the pan after frying, a few pieces of it were left in the bottom of the pan? How often when choosing a ham we are guided only by its appearance, this appetizing, flawless lighting? The choice of meat should not be…

Phytohormones

The problem of insufficiently high testosterone levels is found not only among people exercising, but also most men of middle age. This extremely important male sex hormone determines not only sexual performance, but most of the processes taking place in our body. In this article, we will try to get a bit closer to the…

Berries – prolongate taste of summer

Wild strawberries, forest raspberries, blackberries, blueberries – most of us associate with summer and holidays in the countryside. The pleasure of collecting them and the unique taste qualities are not their only advantages. Forest fruits are also a wealth of vitamins and minerals, so necessary for our body. Let’s get to know the most important…

A meal during training?

Most people who are not marathon runners do not know that you can also eat during training. Sometimes it is even necessary for the preservation of energy and health during the competition. A meal during training – for whom The meal during training is intended primarily for long-distance runners. During long hours of running or…

Leptin

Obesity is undoubtedly one of the most dangerous diseases of civilization. The number of obese people is increasing year by year at an alarming rate. This makes scientists more and more often wonder about its causes. It turns out that often it is not just the intake of too many calories and poor will to…

Hypothyroidism

Of all thyroid diseases, hypothyroidism is the most common. It is more common in older people, but the biggest threat is for pregnant women, because it can lead to many complications. Find out if you can suspect hypothyroidism and how to diagnose it.  See also:https://www.mz-store.co.uk/health-products What is hypothyroidism? Hypothyroidism is a clinical condition resulting from…

What exactly is herbal medicine?

Man, living in nature, has always benefited from its benefits. Primitive people, who were mainly struggling to collect, not only satisfied their hunger but also learned the world of plants in terms of their properties. It is well known that the development of medicine is based on the trial and error method. The man observed…

Bamboo powder

Bamboo powder is a bamboo extract, considered by many to be a substance rich in natural antioxidants and supporting the body in slimming. But is it really so effective? I invite you to the article. What is bamboo powder? Bamboo extract (phyllostachys heterocycla) is a rich substance in natural antioxidants that inhibit the absorption of…

Motivation

Motivation is a process that has its own dynamics and is subject to the same changes as your needs and desires. Every action you take has a meaning for you – the reason you do it. The importance of what you do is dependent to a large extent, the level of its performance, and consequently…

Gluten

Recently, store shelves with gluten-free products are experiencing a real siege, and the Internet is full of information about the harmfulness of gluten and the products in which it is located. Does gluten hurt everyone and is the cause of the epidemic of diseases of civilization, or is it just another dietary fashion? Answers to…