Horseradish has many healing properties, but few people know about it, that’s why it was used primarily in the kitchen, mainly as an Easter spice, while horseradish is a natural remedy for sick sinus, runny nose, indigestion, as well as for backache and rheumatic pain. also whiten freckles. Check what other properties horseradish has and how to make it yourself at home. Try recipes for healing wraps, syrups and horseradish tinctures.
Horseradish, specifically the root of this plant, has been used not only in the kitchen as a festive spice, but also – due to its healing properties – as a natural remedy for various ailments. In folk medicine, horseradish is used, among others, for a cold, Sick bays, digestive problems, headaches, spine and rheumatism The health-related properties of horseradish have also been decided by modern scientists, and their research suggests that horseradish should be appreciated first of all due to the anti-cancer effect.
Horseradish – anti-cancer properties
Glycosinolates are a key component of horseradish, with isothiocyanates (responsible for the characteristic, sharp horseradish flavor), namely phenethyl isothiocyanate and allyl isothiocyanate, which are responsible for the health-giving properties of horseradish – they reduce the likelihood of developing cancer.
Horseradish belongs to the same family of vegetables as cabbage, Brussels sprouts, cauliflower, broccoli, radish, swede, which also have anticancer effects.
It has been shown that products rich in isothiocyanates favor the reduction of bladder cancer, and also show inhibitory effects on lung and esophageal cancer cells. Research shows that horseradish significantly reduces the risk of developing gastric cancer (even by 30-40 percent).
The content of glucosinolates depends on the variety and type of horseradish. As the study shows, the smaller the root diameter, the greater the content of anti-cancer substances. of isothiocyanate content by about 50%, compared with horseradish stored at 2 ° C, as well as fresh horseradish, therefore instead of reaching for grated horseradish in the jar, which is available in the store, it is better to wipe the fresh horseradish root yourself .
Horseradish – contraindications
Horseradish should give up people who suffer from stomach ulcers, heartburn, liver disease or kidney failure. Other people should remember that a maximum of 4 teaspoons (about 40 g) of grated horseradish can be eaten daily. Consumed in larger quantities can lead to irritation of the kidneys, mucous membrane of the stomach and intestines.