Skin

Moisturized, radiant, with even color, firm and without breakouts. That should be our skin. However, not everyone can boast of a flawless complexion. Many factors affect the condition of the skin, some of them are also associated with diet. Do you know what products positively affect the condition of the skin and which do not…

What exactly is herbal medicine?

Man, living in nature, has always benefited from its benefits. Primitive people, who were mainly struggling to collect, not only satisfied their hunger but also learned the world of plants in terms of their properties. It is well known that the development of medicine is based on the trial and error method. The man observed…

Figs

Small fig fruits reach a weight of nearly 70 grams. Figa is derived from the Arabian Peninsula. It is a treasure trove of beneficial relationships that will fantastically support our health and care for beauty. Is it worth eating the common figs? What else besides the delight of the palate can bring us regular consumption…

Chia seed

Chia seeds have already been used by the Aztecs and the Maya. They were extremely valuable ingredients for them, because the consumption of this product allowed for a long-lasting effort, and eating one spoon gave strength even for 24 hours of walking! In addition, these seeds are a valuable addition to the diet due to…

Bee pearls

Pierz is a little known product produced by bees. It has several pro-health properties and has a high nutritional value. It is worth using this product to nourish the body and improve immunity. Acquiring bee colonies Bee is produced by bees from pollen. The so-called collector bees have special baskets on the legs and collect…

Piperine

Piperine is more and more often recommended by dieticians and is increasingly popular among people on a diet. It contains pepper and is a natural alternative in the fight against overweight and fat. It fights its excess in the body by inhibiting the formation of new fat cells. Below I will describe its operation and…

Carob

The first mention of carob consumption dates back to the times before Christ. Still, many of us did not deal with this product, and its use in the kitchen is a mystery. What is carob, what are its properties and why is it compared to cocoa? I invite you to the text. Karob – what…

Starch

Like starch and cellulose, starch is a polysaccharide resulting from the condensation of glucose molecules. However, in contrast, starch is not a chemically homogeneous compound. Its molecules form two main fractions – unbranched amylose and branched amylopectin. Both have specific properties and perform different functions in the digestive process. Starch is found only in plant…

Pitaya

Pitaya known as dragon fruit appears more often on our plates as an ingredient of an exotic fruit salad, delicious low-calorie ice-cream or a spectacular cocktail. Where is the pitaya from? Why is it called the dragon fruit? What are its health properties and use in the kitchen? The origin of the dragon fruit Pitaya,…

Proteins

Protein is one of the basic energy and building components of not only man but also every plant. Proteins constitute about 20% of the dry matter of the human body. This article describes what the protein is, what its functions, sources are and what are the consequences of excess and deficiency of this ingredient in…