Do you want to refresh yourself? Bet on the aloe drink!

The composition of the aloe drink  Pay attention to the composition of the drink! The most important component is to be aloe vera, the more, the better. Depending on the producer, the aloe vera can be: aloe vera pulp (aloe vera pulp),  aloe juice,  aloe gel,  or a mix of all three ingredients.  In the…

7 tips that will help you at the beginning with vegan diet!

Do you want to try a vegan diet due to health, philosophy or ecology? You can be sure that your body will be grateful. The inclusion of a larger amount of ingredients of vegetable origin is associated with an increase in dietary fiber intake, antioxidants, vitamins and minerals. This in turn results in a lower…

5 myths about intimate infections

Intimate infections are disorders of the vaginal microflora. They manifest themselves with pruritus, vaginal discharge, burning of the vagina and vulva, pain during urination, during and after intercourse, and in some cases even increase in body temperature. Little is said about intimate infections, because for most it is quite a difficult and shameful topic. Wrongly,…

Stretch marks

The skin is a delicate “matter covering our body. Therefore, it should not be too surprising that in the case of local loss of integrity – weakening of the structural core layer – we use the word stretch, which is associated with a stocking in which “eyes flew.  __ Here you can find supplements supporting…

The biggest vitamin bombs

The end of winter and the beginning of spring When most people feel sterilized after a typical winter diet low in vegetables and fruits, is the time in which we most want to supplement any deficiencies of vitamins and minerals. Therefore, for the sake of health, we are looking for a comprehensive vitamin and mineral…

Myths about butter

There are many different theories on the harmfulness of butter. A large part of them is simply not true. For the purposes of this article, I allowed myself to make a brief review of the prevailing stereotypes about butter, choosing the six most popular myths.  __ Here you can find healthy fats – CLICK  __…

Information from press on the subject of metabolism

A popular view is that the cause of problems with excessive body weight is slowed down metabolism. In the articles appearing on the Internet and in the colored press, you can find countless tips on how to speed up the rate of metabolism, describing various practices with unheard of effectiveness. Unfortunately, a significant part of…

What to choose sugar or sweetener?

There is no doubt that the abuse of table sugar and sugared products can quickly lead to problems with health and excessive body weight. For many years, we have been looking for an alternative to popular sucrose, which would have its advantages (sweet taste), and whose consumption would not bring negative consequences.  __ Here you…

What’s in the Chinese soup?

Everyone knows that they are practically worthless, and the quality of ingredients used in their production sometimes leaves much to be desired. Despite this, however, especially during the summer holidays many people include them in their menu, treating them as a quick and convenient way to satisfy hunger. Speaking of course, so-called Chinese soups, ie…

Can probiotics help people fight the Chronic Fatigue Syndrome?

In recent times, more and more are being said and written about the unique properties of microorganisms colonizing our intestines. It turns out that some of the bacteria that live there have a decisively beneficial effect on the functioning of the human body, but their range goes far beyond the intestinal ecosystem reaching even very…