Alpha lipoic acid – a hit among antioxidants

Alpha-lipoic acid hiding under the abbreviation ALA is also known as thio-octanoic acid. In terms of structure, it resembles vitamin, but it dissolves in both water and fats. Let’s learn about the properties, application and sources of alpha-lipoic acid.  The organism has learned to produce this substance, but in rather small quantities. In addition, ALA…

Dandelion – health properties and application

Dandelion (Taraxacum officinale), otherwise common dandelion or popular milkweed is a widespread perennial from the Asteraceae family. Nuns is a plant inhabiting areas of Europe, Asia and North Africa. The common occurrence of dandelion caused that it is often regarded as a troublesome weed occurring in gardens, on sidewalks and fields. However, the healing and…

Glutation – a powerful antioxidant

Glutathione is a naturally occurring substance in the cells of all organisms. Considered a “natural guardian of physiology” due to its detoxification properties. Does it, in addition to the role of the chief antioxidant, affect other processes in our body? If you want to find out, I invite you to the following article.   What…