Barley groats

Barley groats are among the most common groats in Poland. On its basis, you can prepare many tasty dishes. It works well as an addition to soup or cabbage rolls. Pearl barley also has a lot of valuable nutritional values. It is a rich source of fiber, phytochemicals, vitamins, and micronutrients, thanks to which it…

Barley groats – calories, nutritional values, types and curiosities

Barley groats most often selects groats in Polish cuisine. We choose it not only because of the taste and various applications, but also because of its nutritional value.  The barley groats, as the name suggests, are produced from ordinary barley grain. We can meet five main types on the Polish market. For the production of…