Coconut oil, butter and olive oil – what’s the best?

Researchers conducted a study and compared coconut oil, olive oil and butter.  __ Here you can find healthy fats – CLICK  __ Participants were recruited by the BBC. They were people aged 50-75, without a diagnosed cancer, cardiovascular disease or diabetes, not using lipid-lowering drugs that could use high-fat diets.  The subjects applied for 4…

Healthy or not? How is it with butter?

Although the taste qualities of butter make not everyone willing to give up on it altogether, the idea that it is unhealthy has taken root in general consciousness has taken root. On the one hand, we have been persuaded by doctors and dieticians to limit the consumption of saturated fatty acids, whose butter is a…