Curry (spice) – properties and application

Curry is a very aromatic spice, more specifically a mixture of spices that originates from Indian cuisine. The most popular dish with its addition is probably a curry chicken.This exotic spice will not only work in the kitchen, when scientific research shows that it also has many properties medicinal products, inter alia has a protective…

Curcumin – “superhero” in your diet!

By reading the title of the entry, you certainly do not hide your surprise. Why has it been found that curcumin (a tumeric active compound) is a supplement that is called a superhero? Has anabolic powers or protects significantly muscle tissue? If so, why have not you heard about it yet? Scientific research has determined…

Top Three Immune Boosting Supplements

Supporting the organism’s immunity should be based mainly on products, naturally boosting our immune system, which quite abundantly appear in food. Due to the latitude that we live in as well as weather changes that may play tricks on us, our immunity may face many challenges. In the period of seasonal changes, we are  prone…