How many calories do fast-food dishes have?

Sometimes you do not have a choice and you have to eat a meal from the fast-food category, eg when you have been stuck in a traffic jam for long hours.  Fast-food is simply a quick dish. It’s accepted to specify meals that they are caloric, they have a high fat content, especially saturated fatty acids, they do…

Fast food vs. slow food

The modern realities have made us learn to live in a constant hurry. We work several hours a day, and most of the daily activities are done on the run and in stress, we put up late, get up early, order food to take away … A shared family dinner or dinner eaten with friends…