Can probiotics help people fight the Chronic Fatigue Syndrome?

In recent times, more and more are being said and written about the unique properties of microorganisms colonizing our intestines. It turns out that some of the bacteria that live there have a decisively beneficial effect on the functioning of the human body, but their range goes far beyond the intestinal ecosystem reaching even very…

Citrulline malate – a real tamer of fatigue

Citrulline malate is one of the supplements that will directly support our effort in training. It belongs to substances that are used for perseverance. Unlike some of them, it is characterized by high effectiveness and scientifically proven activity. See for yourself what citruline malate is and is a real tamer of fatigue!   Citrulline malate…

Vitamin B12 for stress and fatigue

Vitamins are a group of organic chemical compounds that differ not only in the structure but also in the human body. Despite many differences, all have one thing in common – they are necessary for the proper functioning of the body of every human being. Among the whole range of these compounds is cobalamin –…