Hydrate yourself!

Water is essential in all cells of the human body. Without it, there is no life, and its lack in a few days can lead to death. Insufficient hydration of the body disturbs its balance and leads to many disorders of health. There is still much talk about the negative effects of coffee and tea…

Green tea raises the HGH level

The effect of growth hormone (HGH) on the results achieved by people in body sports is widely known. It can help the body in many areas. Unfortunately, very few athletes know that you can naturally increase its level in a very simple way.  __ Here you can find supplements with green tea – CLICK __…

Why should you drink tea every day?

Tea is primarily the leader in Central and Eastern Europe as well as Asia. People from those regions have been enjoying the pro-health properties of tea for centuries. Why is drinking tea so important to our health?  If you are passionate about coffee and drink two or three cups every day, you may find that…

Tea good for everything!

We like to sip tasty, aromatic, well-brewed tea. It will warm our body and sometimes even get rid of bad mood. Some say that he has the power to heal not only physical but also spiritual.  There are many species of this drink, and we can choose the right one for us. It is best…

Why should you drink tea every day?

Tea is primarily the leader in Central and Eastern Europe as well as Asia. People from those regions have been enjoying the pro-health properties of tea for centuries. Why is drinking tea so important to our health?  If you are passionate about coffee and drink two or three cups every day, you may find that…

Health effect of green tea

Tea is the most popular beverage in the world after water. Every second, 15,000 cups of tea are drunk on Earth. However, the tea tea is uneven. One can hear that green tea is especially good for health, but what exactly does it mean? Although black, green and ulung tea are obtained from one plant…

Green tea – pro-healthy drink

Research has proven that green tea has an amazing amount of antioxidants and whole layers of antioxidants. The Chinese know the health properties of green tea from antiquity. She treated her with headaches, rheumatism, depression and many other diseases. In Poland, this tea is also gaining popularity and more and more people are drinking. What…

Why is it worth to drink green tea

Research has proven that green tea has an amazing amount of antioxidants and whole layers of antioxidants. The Chinese know the health properties of green tea from antiquity. She treated her with headaches, rheumatism, depression and many other diseases. In Poland, this tea is also gaining popularity and more and more people are drinking. What…

Foods that boost immunity

In the fall-winter period, it is especially easy to catch an infection, such as cold or the flu. Therefore, it is very important, especially in this period, to pay special attention to prophylactic actions. Without any doubt, one of the essential factors influencing immunity is a diet, ensuring proper level of the organism’s nourishment. If…