Meats and natural eco meat – we check how they are produced

Cured meats and other organic meat products like all organic food are undoubtedly healthier than those produced in a conventional, industrial way, because they are not contaminated with agricultural chemicals such as artificial fertilizers, pesticides, hormones or antibiotics, such food does not have (either contains very small amounts) in the composition of the technological chemistry…

Chinesse chicken

Chicken in Chinese is one of the most popular dishes of the Middle Kingdom. The recipe for Chinese chicken is very simple, even for beginners of culinary art. Chinese cuisine is characterized by the fact that all the ingredients combine into one dish and so is the case with chicken. As for the Chinese meal…

Meat consumption and body weight

The latest research by scientists shows that meat consumption can be associated with changes in our weight – weight gain or weight reduction.Which meat to choose, if we want to keep good shape, health and do not put on weight? The nutritional value of meat – Meat is a very good source of animal protein,…

Ostrich – a healthy alternative to meats on the holiday table

Red meat with low fat and cholesterol. Dream? No, it’s ostrich meat that can be eaten without remorse. In addition to the rich taste, ostrich is rich in ingredients such as protein and iron. The fashion for ostrich rushes with the wind. Struth is associated mainly with the distant land. Feathers, this African-born splinter, have…

Veal nutritional values. How to make veal?

Veal guests on Polish tables rare, because we consider this meat to be difficult in culinary and expensive treatment.However, properly prepared veal is unique in taste, and the Viennese schnitzel is the pride of many restaurants.Veal is a dietary, easily digestible meat, which is worth adding variety to your daily menu. Veal belongs to meats…

Kebab – calories, nutritional values, how to make a kebab?

Kebab is a traditional dish of Arabic cuisine, although the recipe of how to make a kebab yourself at home is very simple, every day in many cities such as Warsaw, queues set up in front of the oriental bars to try this delicacy. – the calories it provides can be counted in thousands, and…

Goose meat is caloric, but healthy. How to give goose? RECIPES

Who knows what goose tastes like? Well, we only know that it’s fat, so unhealthy meat, yet Polish oat goose is aristocracy among poultry. It’s appreciated by foreign gourmets. It’s worth it to appear on our tables from time to time. Until the Polish tradition is a baked goose with apples. How else can one…

Gyros and gyros salad – recipe, calories, nutritional values

Gyros and gyros salad are dishes that are very popular in Poland.Gyros salad is a special place in Polish cuisine, which is an obligatory item in the party menu. What gyros and gyros salad do you eat? How many calories (kcal) are provided by gyros and gyros salad? Gyros and gyros salad are dishes whose…

Minced pork chops – nutritional values, calories

Minced pork chops are one of the most popular Polish dishes, but few people know what nutritional values ​​they have, cutlets and how many calories (kcal). What are the minced meatballs?  What meat is the best for minced meatballs – it’s turkey, and maybe pork or beef. Are the minced meatballs healthy? Ground cutlets are…

Roast loin, pork rolls and chops – calories, nutritional values

Roasted pork loins, pork roulades and pork chops are very popular in Polish cuisine, and a pork loin with plums, stewed or boiled is also enjoyed. Loin and pork chops have numerous nutritional values ​​- they are a good source of protein, B vitamins and some minerals. They also have relatively low calories. Check what…