Cayenne pepper

Chili, cayenne pepper, cayenne pepper, turkish pepper – these are just examples of trade names referring to various types of powdered chilli peppers. In fact, small red peppers have nothing to do with pepper plants – the powdered form of chili has adopted this name because of the spicy flavor of the spice. And although…

Coffee

Coffee is the favorite drink of most busy people. It is usually associated with a break and relaxation. Like every product, coffee has its advantages and disadvantages. Today, coffee is one of the most popular drinks in the world and many beneficial properties are attributed to it. With some exceptions, coffee is definitely better to…

Speeding up your metabolism

Unfortunately, the smaller the muscle mass, the slower the metabolism, because the body does not have to lose energy to maintain excess muscular tissue. Thus, regeneration is very important and is a key step on the road to an athletic and muscular body.  If you already know that miracle diets do not work, and instead…

Excessive thirst and its causes

The desire is the physiological basic need of the body, manifesting itself in the drive to collect the right amount of water and fluids. Excessive thirst felt in hot weather, or in winter – when we do not provide adequate amount of water and fluids to the body – is a normal symptom of dehydration….

Information from press on the subject of metabolism

A popular view is that the cause of problems with excessive body weight is slowed down metabolism. In the articles appearing on the Internet and in the colored press, you can find countless tips on how to speed up the rate of metabolism, describing various practices with unheard of effectiveness. Unfortunately, a significant part of…

5 effective ways to stabilize your metabolism

Many times slimming diets, irregular food, leaving breakfast, as well as inadequate supply of calories during the day can slow down the rate of metabolism. Below are 5 simple ways to unscrew and optimize this process.   Determine your caloric demand The basic step to stabilize metabolism is to provide the right amount of energy…