Unusual herb – mint!

Today’s article I would like to dedicate to the mint. This is a great herb whose name comes from Nymph. Green mint leaves contain proteins and carbohydrates. In addition to this, the plant is rich in the following minerals calcium, phosphorus, iron, magnesium. Mint has a very specific taste and can be used for desserts,…

Homemade isotonic drink

What to drink during training? Yes, ordinary water will be a good choice, but in the case of a lot of effort it is worth reaching for a larger caliber, i.e. an isotonic drink. Today, we’ll show you how it works and how to create it at home with just a few products. Get Ready!…