Polish superfoods – 6 products with unusual nutritional values

Superfood (superfood) is not only exotic chia seeds, spirulina or goji berries.Although it is loud about them, unusual Polish nutritional products can be proud of Polish pumpkin products, kale, linseed, cranberry, millet or sea buckthorn.It is worth taking advantage of their properties, because they are usually cheaper and easier to access. Pumpkin This vegetable contains…