Can probiotics help people fight the Chronic Fatigue Syndrome?

In recent times, more and more are being said and written about the unique properties of microorganisms colonizing our intestines. It turns out that some of the bacteria that live there have a decisively beneficial effect on the functioning of the human body, but their range goes far beyond the intestinal ecosystem reaching even very…

Probiotics

The name probiotics refers to living microbes that are a complementary component of human food and have a beneficial effect on their health.  Probiotics are specially selected lactic acid bacteria and bifidobacteria similar to them. A specific feature of probiotic bacteria is their ability to enter into the large intestine, settle in it and reproduce…

Diet of dr. Perricone, or a probiotic diet

According to dr. Perricone, author of the probiotic diet – overweight, civilization diseases are the result of inflammation in the body caused by poor nutrition. The right diet can change that. In everyday menu should appear products containing probiotics, i.e. selected live bacterial cultures, and prebiotics, i.e. food components that prolong the survival time of…

Is yogurt a probiotic?

Is the use of yogurt during and after antibiotic therapy to restore intestinal microflora justified by research? According to the WHO (World Health Organization) definition of 2001, probiotics are living microorganisms that, given in appropriate amounts, have a beneficial health effect. There are many dairy products on the market that contain live bacterial cultures (eg…