Teff – calories, nutritional values ​​and curiosities

Teff, also known as the Abyssinian grass, teff and tef is a species of cereal plant from the family of paniculate, originating in Africa. Miłosz Abisyńska has been cultivated in the Black Land for 4500 years. It is characterized by high nutritional value. Most plantations are located in Ethiopia. Flakes and flour are produced with…