Hydrate yourself!

Water is essential in all cells of the human body. Without it, there is no life, and its lack in a few days can lead to death. Insufficient hydration of the body disturbs its balance and leads to many disorders of health. There is still much talk about the negative effects of coffee and tea…

Red tea

There are many properties of red tea, among them you can replace weight loss, lowering cholesterol or protecting against caries. To get the most out of its properties, you need to know how to brew it and what species to pay attention to.  __ Here you can find supplements supporting your diet – CLICK  __…

Yerba mate is the equivalent of tea or coffee

Yerba mate is the equivalent of tea or coffee traditionally drunk in Poland, especially popular in the countries of South America, the Middle East in Syria and Lebanon. It is a brew from the leaves of the Paraguay holly, steamed and sipped from dishes made of gourd fruit. It is poured more than tea and…

Rooibos tea – health properties

Rooibos, African rooibos (from Afrikaans rooi red, bos shrub) is an endemic plant that grows only in South Africa. Ripe, dried leaves and stems of this bush have found application in the preparation of infusions, which are often called South African red tea (rooibos tea or redbush tea).  The long green African raspberry needles are…

How many calories does coffee and tea have?

Black coffee and sugar-free tea do not provide calories. An espresso cup has only 1 kcal, and 0 kcal tea. It is enough, however, to add milk, sugar, whipped cream or flavored syrup so that the caloric value will increase significantly. Often you add not one, but a few additions. It is thanks to them…

Green tea raises the HGH level

The effect of growth hormone (HGH) on the results achieved by people in body sports is widely known. It can help the body in many areas. Unfortunately, very few athletes know that you can naturally increase its level in a very simple way.  __ Here you can find supplements with green tea – CLICK __…

Why should you drink tea every day?

Tea is primarily the leader in Central and Eastern Europe as well as Asia. People from those regions have been enjoying the pro-health properties of tea for centuries. Why is drinking tea so important to our health?  If you are passionate about coffee and drink two or three cups every day, you may find that…

Tea good for everything!

We like to sip tasty, aromatic, well-brewed tea. It will warm our body and sometimes even get rid of bad mood. Some say that he has the power to heal not only physical but also spiritual.  There are many species of this drink, and we can choose the right one for us. It is best…

Health effect of green tea

Tea is the most popular beverage in the world after water. Every second, 15,000 cups of tea are drunk on Earth. However, the tea tea is uneven. One can hear that green tea is especially good for health, but what exactly does it mean? Although black, green and ulung tea are obtained from one plant…