Trans fats

Among the most dangerous to healthy fats, we can mention two types – saturated and so-called. trans-unsaturated fatty acid isomers. And although the former is the enemy for our body, we must say clearly – trans fats in this area beat them on the head, causing our body even more serious damage. How are trans…

Problem with trans fats

Not always “0 g trans fat” means that there is no trans fat in the product! Find out how food manufacturers can mislead you. When the Food and Drug Administration (US Food and Drug Administration) recommended that food manufacturers label the content of trans fats in the product, a big leap forward in the fight…