Borreliosis – Lyme diet. Rules, what can you eat?

Lyme disease – Lyme diet. Rules, what can you eat?

Lyme disease diet is one of the elements of Lyme disease treatment.The menu in the Lyme diet is quite restrictive because of the fact that Lyme disease is treated with antibiotics, which may have many side effects, including fungal infections. an antifungal diet is necessary Check what are the diet principles for Lyme disease, what you can eat, what products are contraindicated.

Lyme disease diet is one of the elements of Lyme disease treatment.The dietary diet in Lyme disease is quite restrictive.Long-lasting antibiotic therapy, which is used in the treatment of Lyme disease, brings many side effects, which sometimes pose a bigger problem than Lyme disease. Chronic antibiotic therapy In order to avoid complications related to treatment, other therapeutic methods – antifungal diet, vitamin supplement and herbal medicine – can be used in patients with Lyme disease.


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Borreliosis – Lyme diet. Principles

  1. Simple sugars and starch are the natural medium for yeasts, too large amounts of these sugars in the large intestine allow excessive growth of fungi, therefore a low-carb diet is recommended in the first stage of Lyme diet restrictive elimination of sugar and products containing simple sugars from the daily diet, products with a high glycemic index and highly processed cereal products.
  2. You should consume protein products of high quality, both animal and vegetable, protein products should be eaten with boiled or raw vegetables, eg in the form of salads.
  3. In addition to vegetables, vegetable juices, whole-grain bread and other whole-grain products must be included in the diet.
  4. It is worth considering the use of appropriate dietary supplements, including probiotics, vitamins, minerals and preparations that increase the body’s resistance.
  5. Lyme disease may also help in the treatment of Lyme disease.

Borreliosis – Lyme diet – vitamin supplement

Vitamin supplementation is also a very important element in the treatment of Lyme disease, with long-term therapy

The body needs to provide more vitamins in the form of supplements, because antibiotics can inhibit the absorption of vitamins from food.It is important to provide the body with vitamins D, A, E, C and B12. Other substances required for the treatment of Lyme disease are:

coenzyme Q10 (its deficiency increases the susceptibility to infection), magnesium (minimizes tremors, muscle cramps and myalgias), essential, unsaturated fatty acids EFA (reduce the symptoms of fatigue, weakness, pain, dizziness, are contained in vegetable oils and in fish oil).

CoQ10 120mg

Borreliosis – Lyme diet – help herbs

Another method of complementary borreliosis and confection treatment is phytotherapy, ie treatment with herbs.

Before consuming any herbs during antibiotic therapy, consult your doctor.

In adjuvant treatment, herbal treatments should be used from plants strengthening the immune system and thus increasing the body’s resistance to infection.In the first phase of infection, it is recommended to use echinodermium (Echinacea) for 3 weeks, which has antibacterial, anti-inflammatory and strengthening effect on the immune system.

Oregano oil – has an antifungal effect, strengthens the immune system It is also worth reaching for garlic preparations – allicin contained in garlic has an action blocking access of glucose to the fungal cells, which prevents its growth and development.

Herbal infusions that detoxify the body and remove toxins, such as infusion of nettles, yarrow, horsetail or birch leaves, are also effective.

Other herbs that can help treatment in the course of Lyme disease are knotweed Japanese, cat’s claw, andrographis, ginseng, traganek membranous.


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