Natural fat burners

Fat burners are products and supplements that favor the removal of excessive fat. In addition to thermogenesis processes, they are also responsible for the intensification of digestive processes and the improvement of metabolism. The following article presents a rich list of natural substances that will help you in weight loss.  __ Here you can find…

Paleo diet

Today’s article will be devoted to the paleo diet. It is an increasingly popular nutrition system, characterized by a holistic approach to diet. In its assumptions, it focuses on what our ancestors ate, thus excluding processed products. From a health point of view, the diet works well in the treatment of civilization diseases.  __ Here…

Are carbohydrates responsible for obesity?

Recently, you can hear that carbohydrates are responsible for obesity. There is something about it. After all, people eat refined sugar. Eat biscuits, cookies and drink sweetened drinks. Everyone likes sugar after all. He also likes cancer, cardiovascular disease and diabetes. Only if it is definitely limiting carbohydrates is so good for our body? Each…

How to lose weight by running?

How to lose weight by running? Is it possible? There are people who prove that you can lose weight only thanks to the diet. They are right, of course, but it is more difficult and does not give such a sketched figure as running training. Below you will find examples that running in a countable…

What is the most important thing in constructing a diet?

What is the most important thing in constructing a diet? There are people for whom the answer to this question is simple because they have a theoretical background and, in addition, many practical experiences that are transforming into results. However, a person who is just getting into the nutrition world is thrown into the vortex of…

Are you obese? How do they treat you in health care?

As doctors, nurses and other health professionals refer to people with obesity will check the OD-WAGA Obesity People’s Foundation.  Analysis of the experiences of patients with obesity in dealing with medical staff is the first such social study in Poland. You are over 18 years old and BMI (body mass index) above 30 – we…

Obesity and genes. What is the Bardet-Biedel syndrome?

The Bardet-Biedel syndrome (BBS) is a rare, complicated genetic disease. The BBS team affects 1 in 250 thousand people around the world. It is diagnosed in early childhood. Morbid obesity is one of the main symptoms of BBS. What are the causes of the Bardet-Biedel syndrome and how is this condition treated?  __ Here you…

Obesity and overweight

Overweight, or increased body mass in relation to the accepted norms, can lead to obesity. And overweight, or so-called pre-obliterative state and obesity are not an aesthetic problem, but a complex chronic disease. We explain what factors cause overweight and obesity.  __ Here you can find supplements supporting your fat loss – CLICK  __ Overweight,…

Less active parents fatter children

The weight and physical activity of the mother have a much greater impact on the child than on the weight and lifestyle of the father. This is the result of research carried out by the Norwegian University of Science and Technology in Trondheim.  __ Here you can find supplements supporting your weight loss – CLICK…